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Joseph Wright Joseph Wright

Bring Your Life Back into Balance and Harmony

At Astute Psychology, we’re here to support you through life’s challenges with professional, compassionate care. Our team of qualified psychologists offers therapy for individuals, couples, and families in a welcoming, accessible environment. Whether you need support for anxiety, trauma, or personal growth, we’re ready to help you bring balance back into your life.

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Joseph Wright Joseph Wright

Mental Health Musings. A reflection on holistic clinical practice

Modern clinical psychology has evolved beyond its origins, integrating research-backed approaches like CBT, ACT, and Schema Therapy to offer a holistic understanding of mental health. While the fundamentals remain, today’s practice prioritizes self-awareness, emotional processing, and scientifically grounded therapeutic interventions.

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